Fight the Flu

Fight the Flu

Flu season has officially started! With that being said, we want to make sure everyone is taking the proper steps to help PREVENT THE FLU!   The CDC defines the flu as “a contagious respiratory illness caused by influenza viruses that infect the nose,...
How Oversleeping Can Be Affecting Your Health

How Oversleeping Can Be Affecting Your Health

Sleep is an essential part of a healthy lifestyle. In order to have a more productive day, doctors recommend that grown adults receive 7-9 hours of sleep per night. In fact, getting too little sleep has led to thousands of fatal car crashes, increased weight gain, and...
How to Help Your Kids With Allergies

How to Help Your Kids With Allergies

It’s that time of the year again—allergy season! Many people in the U.S. suffer from allergies, so you are not alone. In fact, according to the Asthma and Allergy Foundation of America, close to 50 million people are affected by seasonal allergies each year. We wanted...
What Are Your Stomach Pains Telling You?

What Are Your Stomach Pains Telling You?

We’ve all been there; you or someone close to you experiences a stomach ache, and you’re not sure why. This could be simply a belly ache after eating something that your body didn’t like, or maybe it is something more. One of the most common ailments that affect...
Throat Pain: is it Strep or Tonsillitis?

Throat Pain: is it Strep or Tonsillitis?

We’ve all been there; you or a family member starts to feel sick, maybe even a little tickle in your throat, leading to days of cough drops and lemon-honey tea. Most brush it off as just a simple sore throat—it happens to everyone! But what if it’s more? While you...