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Tips to avoid injuries from skiing or sledding

Tips to avoid injuries from skiing or sledding

by Zip Clinic | Feb 2, 2016 | Blog Posts, Injury Prevention

In parts of the country blessed—or, depending on your fondness for the season, cursed—with significant snowfall this time of year, skiing, snowboarding and sledding are popular activities. But it’s important to take safety precautions to avoid becoming part of these...
A Winter Worry: Recognize Frostbite and When to Seek Treatment

A Winter Worry: Recognize Frostbite and When to Seek Treatment

by Zip Clinic | Dec 28, 2015 | Blog Posts, General Tips, Injury Prevention

Winter is upon us, and it’s a good time for reminders about frostbite prevention. Frostbite is an injury caused by freezing of the skin and underlying tissues, according to the Mayo Clinic. Signs and symptoms include: At first, cold skin and a prickling feeling...
Sports Concussions… We Do Them.

Sports Concussions… We Do Them.

by Zip Clinic | Aug 4, 2015 | Blog Posts, General Tips, Injury Prevention

What’s a Concussion? A concussion is defined as a complex pathophysiological process that affects the brain, typically induced by trauma to the brain. It can be caused either by a direct blow to the head, or an indirect blow to the body, causing neurological...
Sports Injuries and Concussions

Sports Injuries and Concussions

by Zip Clinic | Aug 4, 2015 | Blog Posts, General Tips, Injury Prevention

Concussions As fall sports begin, it’s important you make yourself aware of the signs and symptoms of a concussion.  They can be subtle and may not be immediately apparent; and the symptoms can last for days, weeks or even longer. Common symptoms after a concussive...

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